WODS

"Jimmy's Birthday WOD"

49 x Push Up Buy In
then:
3 Rounds:
7 x Deadlift (See Chart)
21 x Burpee Box Jumps (24/20)

Happy Birthday Jimmy!

Preston: 8:27 (275)
Chris: 7:01 (225)
White Lightning: 8:17 (225)
Phil: 15:13 (225)
Sean: 10:18 (225)
Colton: 11:56 (225)
Joe L: 11:50 (225)
Devin: 9:24 (185)
Brad: 13:54 (185)
Tim: 9:21 (185)
Kevbot: 11:48 (185)
Ryan: 11:43 (185)
Mark: 10:44 (185)
Colby: 15:17 (185)
Chad: 8:39 (185)
Locke: 10:41 (185)
Sam: 17:23 (185)
David: 12:03 (185)
Micah: 12:52 (155)
Emma: 14:10 (155)
Rebecca: 13:20 (155)
Hoff: 11:48 (135)
Ross: 12:05 (135)
Katie: 10:38 (135)
Nate Dawg: 15:41 (135)
Melanie: 12:04 (135)
Greg: 12:22 (135)
Andy: 8:28 (135)
Joe B: 14:10 (135)
K10: 11:02 (135)
Rachel: 15:50 (125)
Becca: 12:48 (125)
Grant: 15:35 (115)
Jeffrey: 13:33 (115)
Philip: 8:30 (115)
Hale: 16:51 (115)
Tammy: 13:08 (103)
Jeff: 9:23 (95)
Manny: 17:04 (75)
Michael: 14:26 (75)
Jana: 12:26 (75)
Jeri: 13:02 (75)
Heidi: 14:45 (65)
Julie: 14:16 (55)
Ashleigh: 11:01 (45)
Connie: 11:51 (45)
MariJane: 11:29 (25)
Parker: 14:26 (15)