WODS
Friday, September 17 2021
Jared’s Bday Wod
Jared's bday wod
10 rounds
3 x deadlift (185/125)
3 x hang clean (185/125)
3 x jerk (185/125)
10/8 x cal bike or row
*17 min cap*
10 rounds
3 x deadlift (185/125)
3 x hang clean (185/125)
3 x jerk (185/125)
10/8 x cal bike or row
*17 min cap*
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