WODS
Saturday, March 17 2012
CrossFit Open WOD 12.4
12 Minute AMRAP:
150 x Wall Ball (20/14) (10ft/9ft)
90 x Double Under
30 x Muscle Up
Locke: 174
Chad: 240
Becca: 179
Rebecca: 186
Jaqueline: 240
EZ: 240
Conor: 249
Tim: 150
Mark: 220
Jimmy: 152
Brad: 150
(Mod WOD)
Connie: 4 Rds
Kristen: 4+21
Scott: 8+12
Tammy: 150+180+30+8
Tyler P: 320 (sng)
Joe C: 5+75
Rachel: 4+26
Bianca: 5+45
Andy: 6+10
Kevbot: 3+47