WODS
Thursday, July 8 2021
BB 23!!
For time:
400m run
2 rounds:
20 x wall ball (20/14) 10'
20 x deadlift (115/85)
600m run
2 rounds:
20 x deadlift (115/85)
20 x wall ball (20/14) 10'
400m run
400m run
2 rounds:
20 x wall ball (20/14) 10'
20 x deadlift (115/85)
600m run
2 rounds:
20 x deadlift (115/85)
20 x wall ball (20/14) 10'
400m run
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