WODS
Wednesday, March 10 2021
Kennedy's B-Day WOD
15 MIN AMRAP:
1 x Power Clean (185/125) [275/185]
2 x Handstand Push Up [Strict Deficit 45/25]
3 x Pull Up [BMU]
1 x Power Clean (185/125) [275/185]
2 x Handstand Push Up [Strict Deficit 45/25]
3 x Pull Up [BMU]
WOD ARCHIVE
2024
2023
2022
2021
2020
2019
2018
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2016
2015
2014
2013
2012
2011