WODS
Thursday, January 21 2021
The Fourth Bridge
21-15-9
Sumo Deadlift High Pull (95/65)
Ring Dip
*5 MIN CAP*
Rest 2 Minutes
9-15-21
Handstand Push Up [Strict]
Hang Squat Clean (95/65)
*5 MIN CAP*
Sumo Deadlift High Pull (95/65)
Ring Dip
*5 MIN CAP*
Rest 2 Minutes
9-15-21
Handstand Push Up [Strict]
Hang Squat Clean (95/65)
*5 MIN CAP*
WOD ARCHIVE
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