WODS

Friday, December 18 2020

Trousdale Gym Closed this weekend.
Saturday 8am & 9am classes at Charlotte Ave
Sunday 1-2pm Open Gym at Charlotte Ave

18 MIN AMRAP:
60 x Double Under
9 x Overhead Squat (115/85)
18 x Push Up

WOD ARCHIVE

When was the last time you did something for the first time?