WODS
Thursday, November 19 2020
Kelly Roney's B-Day WOD
25 MIN AMRAP:
25 x Sumo Deadlift High Pull (75/55)
25 x Push Up
25 x Thruster (75/55)
25 x Sit Up (PVC)
25 x Sumo Deadlift High Pull (75/55)
25 x Push Up
25 x Thruster (75/55)
25 x Sit Up (PVC)
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