WODS
Wednesday, February 15 2012
Backsquat
Backsquat: 1-1-1-1-1
then:
5 Minute AMRAP:
30 x Double Unders
30 x Situps
Emma: 145 3+49 Rx
Mark: 245 3+3 Rx
Chad: 225 3+52 (sng)
Tracy: 95 3 (sng)
Evan: 315 3+53 Rx
Rebecca: 235 3+50 (sng)
Bo: 415 3 Rx
Connie: 60 2+26 (sng)
Parker: 55 3+25 (sng)
Marijane: 25 2 (sng)
Preston: 330 4+16 Rx
Jeffrey: 205 2+10 (sng)
Eric: 265 4+10 (sng)
Tammy: 110 3+38 (sng)
Scott: 275 4 (sng)
Jeff: 205 4+42 (sng)
Melanie: 175 2+86 (sng)
Joe L: 320 3+50 Rx
Van: 195 3+39 (sng)
Jimmy: 205 2+2 (sng)
Amanda: 125 3+17 (sng)
Forrest: 245 3+53 (sng)
Will: 175 3+3 (sng)
Noel: 195 2+86 (sng)
Adina: 105
K10: 185
Kevbot: 275
Joe B: 175
Tim: 245
Devin: 255