WODS
Thursday, September 17 2020
Lunamor
1 Mile Run
Every 12:00 x 2
9-6-3
Ring Muscle Up
Thruster (165/115)
*6 MIN CAP*
Every 12:00 x 2
9-6-3
Ring Muscle Up
Thruster (165/115)
*6 MIN CAP*
WOD ARCHIVE
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011