WODS
Tuesday, September 15 2020
Not J Hager's B-Day WOD
3 Rounds:
10 x Squat Snatch (95/65) [135/95]
10 x Bar Muscle Up
*12 MIN CAP*
10 x Squat Snatch (95/65) [135/95]
10 x Bar Muscle Up
*12 MIN CAP*
WOD ARCHIVE
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011