WODS
Monday, February 13 2012
Penitentiary
5 Rounds For Time:
7 x Backsquat (95/65)
9 x Push Jerk (95/65)
12 x Burpee
**No rack, and only the first jerk is allowed to come off the back.**
RX:
Chad: 11:04
Colby: 14:42
Locke: 12:58
Phil: 15:20
Melanie: 13:26
Tyler: 8:10
Conor: 8:44
Mark: 9:54
Colton: 12:04
Eric: 7:24
Patrick: 9:10
Amanda: 11:43
Bo: 7:34
Tim: 13:30
Joe C: 12:48
Chris: 9:23
K10: 9:42
Devin: 9:26
Rebecca: 9:16
Ben: 9:36
(Mod):
Micah: 15:10
Ethel: 11:57
Carli: 12:35
Will F: 13:30
Jeff: 12:46
Connie: 14:43
Parker: 15:21
Marijane: 14:30
Brad: 14:00
Van: 11:33
Amy: 15:11
Tammy: 10:26
Ethan: 12:42
Bianca: 9:48
Cody: 10:35
Jeffrey: 11:11
Joe B: 13:31
Julie: 11:18
Adina: 9:37
Jimmy: 11:17
Ryan: 12:57
Kevbot: 12:12