WODS

50 x Wall Ball (20/14) to 10'
40 x Hang Clean (95/65)
30 x Toes 2 Bar
20 x Bar Facing Burpee
10 x Ring Muscle Up
20 x Bar Facing Burpee
30 x Toes 2 Bar
40 x Hang Clean (95/65)
50 x Wall Ball (20/14) to 10'

*5 x Burpee each time you break a set
*13 MIN CAP*