WODS

CALENDAR VIEW
Tuesday, June 9 2020
Syl
Syl Tabata Style.
:20 on, :10 off

50 x Snatch (75/55)
50 x Push Up
50 x Sumo Deadlift High Pull (75/55)
50 x Pull Up
50 x Bar Facing Burpee
*14 MIN CAP*

WOD ARCHIVE

2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
CrossFit Nashville

When was the last time you did something for the first time?