WODS

"JACKIE"

For Time:

1000M Row

50 x Thruster (45#)

30 x Pull Up

Last Done: 22 AUG 11

RX:

Devin: 8:40

Emma: 11:21

Rebecca: 14:38

Chad: 11:30

Tyler: 7:34

Conor: 8:04

Joe L: 8:02

Mark: 8:47

Van: 11:24

K10: 14:37

Becca: 12:38

Forrest: 7:36

Ben: 10:01

Brad: 12:44

Joe B: 11:21

Preston: 6:52

(Mod):

Phil: 13:36

Fil: 11:49

Micah: 13:02

Locke: 10:37

Will F: 12:02

Jeff: 10:05

Michelle: 13:34

NateDawg: 14:21

Melanie: 12:58

Tammy: 11:50

Amber: 13:51

Bo: 8:22

Jimmy: 11:04

Wat: 13:42

Kevbot: 11:19

Jeffrey: 14:42

Joe C: 10:49

Julie: 12:09

Bianca: 12:37