WODS

“Tommy MAC”

2 rounds For time:
12 x Burpees
12 x Thruster (115/75)
12 x Burpee
12 x Snatch
12 x Burpee
12 x Push jerk
12 x Burpee
12 x Hang squat clean
12 x Burpee
12 x Overhead Squat

Sgt. Thomas R. MacPherson, 26, was killed in action on October 12, 2012 by enemy forces during a heavy firefight while conducting combat operations in Ghazni Province, Afghanistan. He was leading an assault against an enemy position when he was mortally wounded by small arms fire.