WODS
Friday, March 13 2020
Tara's Friday the 13th Black Cat B-Day WOD
2 Rounds:75 x Air Squat
50 x Sit Up (PVC)
50 x Clean (24/16kg) 25R/25L
75 x Walking Lunge
Then
33 x Burpee Box Jump (24/20)
*16 MIN CAP*
2 Rounds:75 x Air Squat
50 x Sit Up (PVC)
50 x Clean (24/16kg) 25R/25L
75 x Walking Lunge
Then
33 x Burpee Box Jump (24/20)
*16 MIN CAP*
