WODS

CALENDAR VIEW
Wednesday, March 4 2020
Kon-Tiki
Kon-Tiki 21-15-9
Hang Snatch (95/65)
Bar Muscle Up
*9 MIN CAP*

WOD ARCHIVE

2024
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2022
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2021
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2020
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Jul
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2019
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Jun
Jul
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2018
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2017
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Jul
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2016
Jan
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Apr
May
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Jul
Aug
Sep
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2015
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Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
2014
Jan
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Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
2013
Jan
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May
Jun
Jul
Aug
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Oct
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Dec
2012
Jan
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Jul
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Dec
2011
May
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Jul
Aug
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Dec
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