WODS
Friday, October 18 2019
Open WOD 20.2
20 MIN AMRAP:4 x Dumbbell Thruster (2 x 50/35#)
6 x Toes 2 Bar
24 x Double Under
*Reminder: No PM Classes at Trousdale.
3:30-5pm Open Gym
5pm-7pm Open Team Throwdown
20 MIN AMRAP:4 x Dumbbell Thruster (2 x 50/35#)
6 x Toes 2 Bar
24 x Double Under
