WODS

CALENDAR VIEW
Friday, October 18 2019
Open WOD 20.2
Open WOD 20.2 20 MIN AMRAP:
4 x Dumbbell Thruster (2 x 50/35#)
6 x Toes 2 Bar
24 x Double Under


*Reminder: No PM Classes at Trousdale.
3:30-5pm Open Gym
5pm-7pm Open Team Throwdown

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CrossFit Nashville

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