WODS
Wednesday, October 9 2019
Pandemonium Chair
4:00 to Complete:100 x Double Under
25 x Bar Facing Burpee
25 x Push Jerk (75/55)
If Completed, 4 more minutes to complete
100 x Double Under
25 x Bar Facing Burpee
25 x Push Jerk (95/65)
If Completed by 8:00
Same, but (135/95) by 12:00
(185/125) by 16:00
(225/155) by 20:00
*If you finish early, you may begin next round immediately. Minimum work is 12 MIN AMRAP*
