WODS
Wednesday, September 25 2019
Jay Foster's B-Day WOD
100 x Burpee [Bar Facing]
100 x Deadlift (95/65) [135/95]
100 x Air Squat
100 x Double Under
*15 MIN CAP*
100 x Deadlift (95/65) [135/95]
100 x Air Squat
100 x Double Under
*15 MIN CAP*
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