WODS
Thursday, September 19 2019
Daxo au Telemanus
30 x Deadlift (155/105)
30 x Ring Dip
30 x Box Step Over (24/16kg Kettlebell)
30 x Burpee Box Jump Over (24/20")
30 x Box Step Over (24/16kg Kettlebell)
30 x Ring Dip
30 x Deadlift (155/105)
*16 MIN CAP*
30 x Ring Dip
30 x Box Step Over (24/16kg Kettlebell)
30 x Burpee Box Jump Over (24/20")
30 x Box Step Over (24/16kg Kettlebell)
30 x Ring Dip
30 x Deadlift (155/105)
*16 MIN CAP*