WODS
Friday, August 30 2019
Justin Holland's B-Day WOD
7 Rounds:
3 x Cluster (205/135)
30 ft Handstand Walk
*Sub 16 x Shoulder Touch for HS Walk*
*10 MIN CAP*
3 x Cluster (205/135)
30 ft Handstand Walk
*Sub 16 x Shoulder Touch for HS Walk*
*10 MIN CAP*
WOD ARCHIVE
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011