WODS
Wednesday, July 24 2019
Anchors
50 x Push Up400m Run (20/14)
50 x Box Jump (24/20)
400m Run (20/14)
50 x Toes 2 Bar
400m Run (20/14)
50 x Lunge (32/24kg)
400m Run (20/14)
*19 MIN CAP*
WOD ARCHIVE
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
