WODS
Monday, June 24 2019
Jay Klein's B-Day WOD
10 Rounds:5 x Bar Facing Burpee
3 x Pull Up [C2B]
1 x Deadlift
10 Rounds:
5 x Bar Facing Burpee
3 x Pull Up [C2B]
1 x Clean
10 Rounds:
5 x Bar Facing Burpee
3 x Pull Up [C2B]
1 x Snatch
*25 MIN CAP*
