WODS

Deadlift: 5-5-5-5-5

then:

1 Minute AMRAP: 10M Sprint

1 min rest

2 Minute AMRAP: Ground to Overhead (45/25# Plate)

1 Minute Rest

3 Minute AMRAP: Burpees

Sean: 285/95
Phil: 295/87
Joe L: 315/113
Evan: 375/121
Ted: 305/127
Emma: 165/113
Fil: 175/78
Tyler: 285/
Melanie: 165/95
Conor: 295/121
Lauren: 155/111
Tammy: 125/98
Kristin: 185/122
Jimmy: 225/97
Van: 265/98
Preston: 355/126
Colton: 325/97
Tim: 275/116
Devin: 265/111
Rebecca: 220/95
Forrest: 285/135
Chris: 325/110
Ben: 265/116
Ryan: 305/85