WODS
Wednesday, June 12 2019
Abenthy
15 MIN to complete
3 Rounds:
15 x Toes 2 Bar
15 x Bar Facing Burpee
*2 MIN REST*
3 Rounds:
15 x Deadlift (225/155)
15 x Handstand Push Up
With Remaining Time
Max 3 x Front Squat (From Ground)
3 Rounds:
15 x Toes 2 Bar
15 x Bar Facing Burpee
*2 MIN REST*
3 Rounds:
15 x Deadlift (225/155)
15 x Handstand Push Up
With Remaining Time
Max 3 x Front Squat (From Ground)