WODS

CALENDAR VIEW
Wednesday, June 12 2019
Abenthy
Abenthy 15 MIN to complete
3 Rounds:
15 x Toes 2 Bar
15 x Bar Facing Burpee

*2 MIN REST*

3 Rounds:
15 x Deadlift (225/155)
15 x Handstand Push Up

With Remaining Time
Max 3 x Front Squat (From Ground)

WOD ARCHIVE

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CrossFit Nashville

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