WODS
Thursday, May 30 2019
Tehlu
800m Run
30 x Deadlift (185/125) [225/155]
30 x Muscle Up
30 x Deadlift (185/125) [225/155]
800m Run
*19 MIN CAP*
*Sub 2:1 Ring Dip for MU*
30 x Deadlift (185/125) [225/155]
30 x Muscle Up
30 x Deadlift (185/125) [225/155]
800m Run
*19 MIN CAP*
*Sub 2:1 Ring Dip for MU*
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