WODS
Wednesday, May 1 2019
Vibranium
15-12-9Squat Clean (155/105) [185/125]
Ring Muscle Up
*Sub 2 x Ring Dip for Muscle Up*
*12 MIN CAP*
WOD ARCHIVE
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
