WODS

CALENDAR VIEW
Tuesday, April 16 2019
Winterfell
Winterfell 50 x Deadlift (2 x 24/16kg KB)
40 x Wall Ball (20/14)
30 x Box Jump Over (30/24")
40 x Wall Ball (20/14)
50 x Deadlift (2 x 24/16kg KB)
*10 MIN CAP*

WOD ARCHIVE

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CrossFit Nashville

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