WODS

12 Rounds:
3 x Hang Clean
6 x Box Jump
9 x Toes 2 Bar
*Increase weight and box jump height every 4 rounds*
*15 MIN CAP*
Men's Rx Weight: (135>155>185)   [185>205>225]
Men's Rx Box: (24>30>40)   [30>40>44]
Women's Rx: (95>105>125)   [125>135>155]
Women's Rx Box: (20>24>30)   [24>30>36]