WODS

CALENDAR VIEW
Thursday, February 7 2019
Moltres
Moltres 5 Rounds:
60 x Double Under
15 x Push Jerk (95/65)   [115/85]
20 x Box Jump (24/20)   [30/24]
*10 MIN CAP*

WOD ARCHIVE

2019
2018
2017
2016
2015
2014
2013
2012
2011
CrossFit Nashville

When was the last time you did something for the first time?