WODS
Thursday, August 23 2018
Zingbot
100 x Wall Ball (20/14) to 11/10ft
800m Run
50 x Wall Ball (20/14) to 11/10ft
400m Run
*15 MIN CAP*
800m Run
50 x Wall Ball (20/14) to 11/10ft
400m Run
*15 MIN CAP*
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