WODS

CALENDAR VIEW
Monday, July 16 2018
DevTech
DevTech Deadlift
1-1-1-1-1-1-1-1-1-1 (10x)

Then

7 MIN AMRAP:
1-2-3-4-5-6-...
Strict Pull Up   [Strict Muscle Up]
10 x Pistol After Each Set

WOD ARCHIVE

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CrossFit Nashville

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