WODS
Thursday, July 12 2018
TAYF
15 MIN EMOM:
1 x Power Snatch
*Build to Heavy!*
Then
3 Rounds:
10 x Deadlift (275/185)
50 x Double Under
*5 MIN CAP*
1 x Power Snatch
*Build to Heavy!*
Then
3 Rounds:
10 x Deadlift (275/185)
50 x Double Under
*5 MIN CAP*
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