WODS
Thursday, April 26 2018
Lavita
12 MIN AMRAP:10 x Handstand Push Up
30 x Deadlift (135/95)
15 x Handstand Push Up
25 x Deadlift (185/125)
20 x Handstand Push Up
20 x Deadlift (225/155)
25 x Handstand Push Up
15 x Deadlift (275/185)
30 x Handstand Push Up
10 x Deadlift (315/205)
35 x Handstand Push Up
5 x Deadlift (365/225)
*Scale HSPU w/ Hand Release*
