WODS
Friday, March 16 2018
18.4
21-15-9Deadlift (225/155)
Handstand Push Up
Then
21-15-9
Deadlift (315/205)
*50 ft Handstand Walk After Each Set*
*9 MIN CAP*
WOD ARCHIVE
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
