WODS
Friday, February 9 2018
Redeye
15 MIN EMOM:
1 x Squat Snatch
Then
50 x Shoulder to Overhead (75/55)
50 x Burpee
50 x Overhead Squat (75/55)
*8 MIN CAP*
1 x Squat Snatch
Then
50 x Shoulder to Overhead (75/55)
50 x Burpee
50 x Overhead Squat (75/55)
*8 MIN CAP*
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