WODS

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Wednesday, February 7 2018
Jordan Haislip's B-Day WOD
Jordan Haislip's B-Day WOD 5 Rounds:
14 x Box Jump (30/24)
10 x Toes 2 Bar
8 x Pull Up   [Chest 2 Bar]
*10 MIN CAP*
At 12:00, You the have 6:00 to build to 1 Heavy Clean & Jerk
*Post Time & Weight for Clean & Jerk*

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