WODS
Friday, January 12 2018
Open WOD 15.3
14 MIN AMRAP:
7 x Muscle Up
50 x Wall Ball (20/14)
100 x Double Under
Last Done 2 JAN 2017
***Afternoon classes, check social media before you come for weather update!***
14 MIN AMRAP:
7 x Muscle Up
50 x Wall Ball (20/14)
100 x Double Under
Last Done 2 JAN 2017
***Afternoon classes, check social media before you come for weather update!***
