WODS

CALENDAR VIEW
Monday, January 1 2018
2018
2018
***10AM Class Only Today***

3 Rounds:
50 x Double Under
40 x Sit-up
30 x MedBall Clean (20/14)
20 x HSPU
10 x Burpee Chest 2 Bar Pull Up

WOD ARCHIVE

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CrossFit Nashville

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