WODS

5 MIN AMRAP:
15 x Pull Up
15 x Clean & Jerk (95/65)

2 MIN REST

5 MIN AMRAP:
12 x C2B Pull Up
12 x Clean & Jerk (135/95)

2 MIN REST

5 MIN AMRAP:
9 x Bar Muscle Up
9 x Clean & Jerk (185/125)

2 MIN REST

5 MIN AMRAP:
6 x Ring Muscle Up
6 x Clean & Jerk (225/155)

Post Score for Each AMRAP