WODS
Wednesday, November 15 2017
Skurge
5-5-5-5-5
Front Squat
*20 MIN CAP*
Then
5 MIN AMRAP:
10 x Power Clean (115/75) {75/55}
20 x Jumping Lunge
Front Squat
*20 MIN CAP*
Then
5 MIN AMRAP:
10 x Power Clean (115/75) {75/55}
20 x Jumping Lunge
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