WODS
Tuesday, November 14 2017
Karen
10 MIN EMOM:
3 x Snatch (Quick Singles)
[] x Muscle Up (Ring or Bar)
Then
'Karen'
150 x Wall Ball (20/14)
Last Done 23 MAY 2017
3 x Snatch (Quick Singles)
[] x Muscle Up (Ring or Bar)
Then
'Karen'
150 x Wall Ball (20/14)
Last Done 23 MAY 2017
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