WODS

CALENDAR VIEW
Tuesday, November 14 2017
Karen
Karen 10 MIN EMOM:
3 x Snatch (Quick Singles)
[] x Muscle Up (Ring or Bar)

Then

'Karen'
150 x Wall Ball (20/14)

Last Done 23 MAY 2017

WOD ARCHIVE

2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
CrossFit Nashville

When was the last time you did something for the first time?