WODS
Friday, October 27 2017
Dilly Dilly
E2MOM for 20 MIN
4 x Power Clean (Heavy Singles)
4 x Strict HSPU [Deficit]
Then
7 MIN AMRAP:
15 x Wall Ball (20/14)
30 x Double Under
4 x Power Clean (Heavy Singles)
4 x Strict HSPU [Deficit]
Then
7 MIN AMRAP:
15 x Wall Ball (20/14)
30 x Double Under
WOD ARCHIVE
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2015
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2013
2012
2011