WODS

CALENDAR VIEW
Friday, September 22 2017
The Golden Circle
The Golden Circle 800M Run

Then
3 Rounds:
30 x Push Up
50 x Walking Lunge

Then:
800M Run

*17 MIN CAP*

WOD ARCHIVE

2019
2018
2017
2016
2015
2014
2013
2012
2011
CrossFit Nashville

When was the last time you did something for the first time?