WODS

CALENDAR VIEW
Wednesday, September 20 2017
Offred
Offred 5 Rounds:
10 x Hang Clean (155/105)
20 x Wall Ball (20/14)
*9 MIN CAP*

WOD ARCHIVE

2019
2018
2017
2016
2015
2014
2013
2012
2011
CrossFit Nashville

When was the last time you did something for the first time?