WODS

CALENDAR VIEW
Friday, November 11 2011
These Colors Don't Run

5 Rounds For Time:
11 x Power Clean (95/65)
11 x Toe to Bar
11 x Wall Ball (20/14)

Tracy: 18:06 (45#,ring kneeup,8#)
Kristin: 10:25 Rx
Houdini: 20:53 (ringkneeup,14#)
Rebecca: 15:53 (knee up)
Emma: 14:47 Rx
Tyler: 9:39 Rx
Kevin: 12:45 (65#,kneeup,14#)
Scott: 11:47 (85#,wall throws)
Melanie: 13:01 (knee ups,10#)
Tammy: 11:59 (50#,knee up, 8ft)
Devin: 11:42 Rx
Conor: 10:10 Rx
Sean: 9:39 Rx
Preston: 8:39 Rx
Ben: 13:01 (knee up)
Evan: 10:55 Rx

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CrossFit Nashville

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