WODS
Friday, August 25 2017
The Dragon and the Wolf
5 Rounds:
20 x Back Squat (135/95)
60 ft Handstand Walk
*14 MIN CAP*
*Sub 30 x Shoulder Touches for HS Walk*
20 x Back Squat (135/95)
60 ft Handstand Walk
*14 MIN CAP*
*Sub 30 x Shoulder Touches for HS Walk*
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