WODS
Tuesday, June 27 2017
Crossfit.com WOD 06.18.2017
3 Rounds:30 x KB Swing (24/16kg)
20 x Triple Under
400m Run
*16 MIN CAP*
Scale Triples with 3 x Double (60) or 6 x Single (120)
Or AMRAP Triples in 2:00
3 Rounds:30 x KB Swing (24/16kg)
20 x Triple Under
400m Run
*16 MIN CAP*
Scale Triples with 3 x Double (60) or 6 x Single (120)
Or AMRAP Triples in 2:00
